Sugar From Head-to-Toe

You may want to reconsider your relationship with sugar.  Photo Credit: Logan Brumm Photography and Design via Compfight cc
You may want to reconsider your relationship with sugar. Photo Credit: Logan Brumm Photography and Design via Compfight cc

Sugar is a favorite of many, but overusing it may cause big health issues you need to be aware of in order to make conscious decisions about your eating habits.

As for me, sugar is going out of my life one step at a time, starting with not adding sugar to my coffee, and giving up eating processed foods, which add way too much of it.

Source: Fix.com

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