Do you wear prescription eyeglasses or contact lenses? Are they really the best option for poor vision? According to Dr. Mercola, they aren’t.
Your vision is pretty much fluctuating all the time, and even if you’re wearing eyeglasses, you will notice subtle variations in how well you see at different times. Dr. Mercola believes that in time, wearing eyeglasses will actually damage your vision, especially in children. I’ve worn eyeglasses for a number of years and can confirm this.
So what to do? Dr. Mercola says there is evidence your diet can make a difference in how well you see. He says processed foods are one f the main culprits; they’re the saboteur that adds to declining vision.
This is a must see video if you want to get rid of your eyeglasses or contact lenses, or not buy them in the first place.
Are you going to give this a try? I know I am, as I find wearing eyeglasses a real pain.