Happiness is internal, people say, and I agree. Life can throw hardship after hardship at you, but it’s up to you how you deal with and resolve them.
Don’t take me wrong, sometimes the pain you feel in life can be overwhelming, and it’s OK to stop and take a breath (or cry). But don’t dwell on it too much, learn from it, and move forward, because happiness is in the eye of the beholder.
Now watch this video and see the signs of an eternal optimist.