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Get Whiter Teeth Naturally, From Your Food

In this video, Mia gives some tips on which foods to eat, and which to avoid—to make your pearly whites even whiter.

However, some people have “intrinsically” yellow teeth, which means no-matter what they do, their teeth will be yellower than others.

Not to worry, these simple homemade natural remedies are a good place to start.

All the ingredients featured are food-based and non-toxic.

Bi-carb paste with lemon

Apply bi-carb and lemon paste to teeth with a cotton-tip (Image:AsianBeautySecrets/YoutubeScreen shot)

Apply bi-carb and lemon paste to teeth with a cotton-tip. (Image: AsianBeautySecrets/YoutubeScreen shot)

Mia’s secret homemade whitener is a paste made of lemon juice and bi-carb soda (Baking soda). Simply apply to the teeth with a cotton tip, leave for 5 minutes, then rinse.

Foods that whiten teeth

Strawberries contain acid which helps to whiten your teeth (Image:jimw/flickr)

Strawberries contain an acid that helps to whiten your teeth. (Image: jimw/flickr)

  • strawberries
  • seeds and nuts
  • bananas
  • apples
  • onions
  • pineapples
  • celery
  • broccoli
  • dairy foods
  • oranges and lemons

So give these natural foods a try before using chemical alternatives.

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