Want to Feel Upright? Keep a Good Posture (Infographic)

Bad posture leads to many negative health impacts. (Image:  victoria harjadi  via  flickr  CC BY 2.0 )
Bad posture leads to many negative health impacts. (Image: victoria harjadi via flickr CC BY 2.0 )

Do you know how much a bad posture affects your life? It may be more intricate than what you think, from the superficial appearance to your perception of life, and your emotional health. One of the key points to a happy life is good posture.

How you stand, how you sit, how you walk, how you sleep all reflect whether you have good or poor posture. If your posture is poor, follow the suggestions below and you will be amazed how much it changes your entire life.

The-Ultimate-Guide-to-Good-Posture_0

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