Lifestyle

Chinese medicine considers that congee is a food that can improve sleep quality. (Image: via  pixabay  /  CC0 1.0)

4 Kinds of Congee That Bring Calm

Some foods can help relieve insomnia because of their nutritional value. Chinese medicine considers that congee is a food that can improve sleep quality. Check out the following four kinds of sleep-inducing congee (Chinese rice porridge) and their effects.

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4 Kinds of Congee That Bring Calm

Some foods can help relieve insomnia because of their nutritional value. Chinese medicine considers that congee is a food that can improve sleep quality. Check out the following four kinds…

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Help, Hope, and Understanding for Scoliosis

A medical mystery of the spine, scoliosis is characterized by an abnormal twist or sideways S- or C- shaped curvature of the backbone. The condition ranges from mild to severe.…

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The Health Benefits of 9 Types of Fruit

Fruit is rich in carbohydrates, vitamins, and minerals. Health experts advise us to eat fruit every day, but do you know which fruits can help you with your health?

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Mystery Virus Outbreak in Wuhan, China

People in the city of Wuhan are under the grip of a mystery virus outbreak. One person has been confirmed dead and over 40 people have been affected. Initial investigations…

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The Art of Speaking

There is an ancient Chinese saying: “Sickness enters through the mouth; misfortune comes out of it.” The Chinese saying articulated the art of speaking — only speak of meaningful words. Zeng Guofan was a Chinese statesman,…

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The Bamboo Pole of Love

They are husband and wife; his name is Huang Funeng and hers, Wei Guiyi. They didn’t know each other for long before they got married. That year, he was 25,…

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How to Take Photos of Lightning

Lightning photography is tricky, requiring a little patience and luck, but when it all comes together it is one of the most rewarding subjects to shoot. Photographing lightning is a…