Two pieces of sweet potatoe every morning reportedly can help to lower cholesterol levels. (Image:  pixabay  /  CC0 1.0)

Why Is Food the Best Medicine?

Many Chinese believe that food is the best medicine, and that basic foods, such as potatoes and nuts, are what we need most to maintain good health. A Tokyo University study examined the relationship between food and cholesterol, and determined…

The health benefits of wearing a scarf. (Image:  pixabay  /  CC0 1.0)

Health Benefits of Wearing a Scarf

The change of seasons often leads to colds, aches and pains in the neck, shoulders, and back. If this is the case for you, instead of looking for the latest over-the-counter remedy, consider a simple scarf. Most people believe that…

Helping children develop a sound character. (Image:  Wellspring Community School    via   flicker  /  CC BY 2.0 )

Helping Children Develop a Sound Character

For young children, everything in life is part of the process of learning. Encouraging children to develop a good character during play is an important factor in their development. Many parents think it is difficult for children to cultivate good…

Everybody gets angry at times, but do you know that anger can cause damage to yourvbody in seven ways? (Image:  pixabay  /  CC0 1.0)

7 Ways Anger Can Hurt Your Body

Anger is a powerful emotion. It can lead to arguments, physical fights, physical abuse, assault, and self-harm. The constant flood of stress chemicals and associated metabolic changes that go with recurrent unmanaged anger can cause harm to many different systems of…

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