Mind & Spirit

Surprisingly though, films that have a wholesome or positive message, like 'Forrest Gump' or 'Patch Adams' attract and move audiences for a vastly different reason. (Image:  YouTube/Screenshot)

The Power of Positive Media

There is a slew of studies and information conducted out there about how the media has played a negative role in our contemporary lives. But could the media be an influential force in shaping our society for the better? Researchers in…

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The Power of Positive Media

There is a slew of studies and information conducted out there about how the media has played a negative role in our contemporary lives. But could the media be an…

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Self-Improvement: 4 Ways to Become Disciplined

The key to leading a happy life is self-discipline. People who cannot control their behavior often end up with financial or psychological damage. A study conducted in 2013 found that…

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How a Global Wanderer Finally Found Peace

Sarnath is one of the four holy sites of ancient Indian Buddhism in northern India. It was here that Sakyamuni first passed his Dharma. Here, Chris runs a homestay. The…

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China’s Famous Physician Bianque (扁鵲)

During the Spring and Autumn Period (about 770 B.C.) in China, the famous physician Bianque (扁鵲) was invited to Qi State to meet with Duke Qi (齊桓侯). Bianque said to…

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A Dietary Plan for the Digitally Obese

The economic boom of the past few decades resulted in generations of people eating everything they found fanciful, eventually causing an obesity and health epidemic. Internet usage seems to be…

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Channeling: The Myths and Dangers

Channeling is a process in which a person communicates and allows other entities to take control of their mind and body. Through channeling, one can apparently get in touch with…

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Brain Changes Found in Self-Injuring Teen Girls

The brains of teenage girls who engage in serious forms of self-harm, including cutting, show features similar to those seen in adults with borderline personality disorder, a severe and hard-to-treat…

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Chinese Calligraphy for a Long and Healthy Life

Medical reports and research studies have rated practicing Chinese calligraphy as among those activities benefiting longevity. Calligraphy can dispel depression and sorrow by elevating your mind and spirit. According to…