Imbalanced blood circulation can lead to blood clots forming in the veins. (Image:  wikimedia / GNU FDL)

Watch for the Silent Symptoms of Thrombus

Imbalanced blood circulation can lead to blood clots forming in veins. These clots can cause serious trouble. Clots in blood vessels are known as thrombus. Thrombus causes heart failure if it develops in cardiovascular vessels either by blocking the vessels…

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4 Food Groups That May Help Prevent Breast Cancer

Epidemiological studies find that breast cancer is closely related to mental stress, unhealthy lifestyle habits — such as drinking, smoking, and staying up late — as well as poor dietary habits. High-risk cancer-inducing foods include those that are fried, pickled,…

From a health standpoint, the one hour before going to sleep is very important. (Image: emdot via Compfight cc)

6 Secrets to Better Sleep and Longevity

What common things do people do before bed? Watch TV? Browse the Internet? Play computer games?⁠ From a health standpoint, the one hour before going to sleep is very important; it’s said to be a golden opportunity for increasing longevity.

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‘The China Study’: Diet, Genes, and Diseases

In 2005, T. Colin Campbell, an American biochemist, published a book, The China Study. The book contains results from 20 years of nutrition research Campbell had conducted in China. Unlike…

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Watch for the Silent Symptoms of Thrombus

Imbalanced blood circulation can lead to blood clots forming in veins. These clots can cause serious trouble. Clots in blood vessels are known as thrombus. Thrombus causes heart failure if…

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Meet a Miracle Horse: Peyo the Healer

People who raise horses often claim that the animals have a therapeutic effect on them. In fact, horse therapy is a recognized form of treatment. In France, a horse by…

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4 Food Groups That May Help Prevent Breast Cancer

Epidemiological studies find that breast cancer is closely related to mental stress, unhealthy lifestyle habits — such as drinking, smoking, and staying up late — as well as poor dietary…

loading...

6 Secrets to Better Sleep and Longevity

What common things do people do before bed? Watch TV? Browse the Internet? Play computer games?⁠ From a health standpoint, the one hour before going to sleep is very important;…

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The Incredible Medicinal Properties of Bamboo

Bamboo is the tallest member of the grass family and is known to have several pharmacological uses. There are more than 1,600 species of bamboo across 120 genera. Bamboo shoots…

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The Wonder of Congee

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who…