Ailments

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. (Image:  pixabay  /  CC0 1.0)

12 Ways to Avoid Diabetes

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps…

An unbalanced spine can cause problems that manifest as symptoms, Dr. Sun says, from asthma to headaches to arthritis, because the nerves all pass through the spine. (Image:  pixabay  /  CC0 1.0)

Acupuncture: A Natural Remedy for Pain

If you’re having eye problems, you need to see an ophthalmologist, if your sinuses are keeping you from sleep, you’ll want to see an otolaryngologist, and if you’re having heart problems, you’ll want to see a cardiologist, with plenty of…

Apple cider vinegar has many health benefits. (Image:  pixabay  /  CC0 1.0)

A Brief History of Vinegar

Vinegar is one of the essential seasonings in food preparation. It is also good for health maintenance, as well as acting as a medicine. The raw materials for vinegar include glutinous rice, sorghum, rice, corn, wheat, sugar, and wine.

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to sleep. (Image:  pixabay  /  CC0 1.0)

Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to sleep. People who suffer from insomnia usually wake up feeling…

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12 Ways to Avoid Diabetes

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food…

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Acupuncture: A Natural Remedy for Pain

If you’re having eye problems, you need to see an ophthalmologist, if your sinuses are keeping you from sleep, you’ll want to see an otolaryngologist, and if you’re having heart…

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A Brief History of Vinegar

Vinegar is one of the essential seasonings in food preparation. It is also good for health maintenance, as well as acting as a medicine. The raw materials for vinegar include glutinous…

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Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to…

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The Stress Connection: Lower Back Pain

Have you noticed that you have acute flare-ups of back pain more often when you are stressed? Whether it is a problem at work or an argument at home, it…

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3 Foods for Winter

Turnips, pears, and ginger are must-have foods in the winter. What makes this odd trio an effective combination during the cold winter months?

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A Herbal Treatment for Back Pain

Eucommia bark (Du Zhong) is used in traditional Chinese medicine to treat back and leg pain. It is also one of the 50 fundamental herbs used in Chinese herbology.

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Acupuncture Can Aid in the Care of Breast Cancer

Patients diagnosed with breast cancer often suffer from stress generated by the diagnostic procedures. They face decisions about treatment options and the impact the diagnosis will have on their professional…

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How to Find a Good Acupuncturist

Many people wonder how to find a good acupuncturist. To answer this simple question, it is important to understand what acupuncture is and how it works.

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Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to…

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Treat Snoring Naturally

Sleep is the process your body goes through to restore energy and get rid of fatigue. Adequate sleep, a balanced diet, and proper exercise are accepted throughout the world as…