There is a paradox in France: People indulge in rich, full-fat foods, and stay remarkably slim. Why is this so?
Scientists have found that many diseases originate from bad eating habits at dinner. Depending on your diet, it can either increase or decrease your risk of disease later in life.
We have all heard what the best ways to lose weight are. Eat better, eat less, and exercise more. The problem is, a lot of people can’t do these things for a variety of reasons.
More lavender mama tips to help shed those last pounds.
When losing weight, the last pounds seem to be the hardest. Most of us have been there, right?