Remedies

Congee has been a traditional health-preserving food in the East for centuries. (Image: Daiju Azuma  via  wikimedia  CC BY-SA 2.5)

The Wonder of Congee

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who have no interest in eating. The fine texture of congee…

Many people suffer from insomnia, which can go on for a long period of time. (Image: via  pixabay  /  CC0 1.0)

The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though the body is exhausted, or, finally falling asleep but dreaming…

Acupuncture allows for easier sleep. (Image:  pixabay /  CC0 1.0)

The Wonders of Acupuncture: Anesthesia

Though acupuncture has a history of thousands of years, using it for anesthesia is something that was only invented about five to six decades back. The method has become popular in China. Today, scientific studies have confirmed the benefits of…

There are prepared drinks that can help relieve the symptoms of a dry mouth. (Image: Epoch Times)

3 Chinese Remedies to Help Soothe a Dry Mouth

The symptom of the medical condition called xerostomia is a dry mouth from reduced or absent saliva flow. Xerostomia may indicate the presence of various underlying medical conditions or the side effects of taking certain medicines. In traditional Chinese medicine (TCM), dry…

Dr. Dong Yanling explains a simple emergency acupoint method designed to save lives. (Image: video screenshot)

An Ancient Life-Saving Method

It is well known that CPR (cardiopulmonary resuscitation) is a life-saving method for cardiac emergencies, but you may not know that there is also a life-saving first-aid procedure in traditional Chinese medicine. Dr. Dong Yang-ling, an 84-year-old Chinese physician, has…

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The Wonder of Congee

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who…

loading...

The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though…

loading...

The Wonders of Acupuncture: Anesthesia

Though acupuncture has a history of thousands of years, using it for anesthesia is something that was only invented about five to six decades back. The method has become popular…

loading...

3 Chinese Remedies to Help Soothe a Dry Mouth

The symptom of the medical condition called xerostomia is a dry mouth from reduced or absent saliva flow. Xerostomia may indicate the presence of various underlying medical conditions or the side effects…

loading...

An Ancient Life-Saving Method

It is well known that CPR (cardiopulmonary resuscitation) is a life-saving method for cardiac emergencies, but you may not know that there is also a life-saving first-aid procedure in traditional…

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The Golden Time of Health Maintenance

The hour before sleep is the golden time of day for health maintenance and illness prevention. Nevertheless, many people are unaware of it, and they miss the best opportunity to…

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How Ginger Can Help You Manage Colds and Flu

For thousands of years, ginger has been an important component in the medical practices of Asia, whether it be traditional Chinese medicine (TCM) or India’s Ayurveda. Ginger is rich in…

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Relief for Constipation Sufferers

When your stool is too hard or too dry, it can be difficult to have a bowel movement. This is constipation. With modern living, everyone’s diet is quite rich and…

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4 Foods That Help Prevent Arthritis

Arthritis is an inflammation of the joints and is the main cause of disability in the U.S., according to the Arthritis Foundation. Some 54 million adults are diagnosed with arthritis, with osteoarthritis…