Remedies

There are many natural ways to cure a cough.  (Image:  PROWilliam Brawley  via   flickr /  CC BY-SA 2.0)

Recipes to Cure a Cough

The Chinese treatment for a cough is unique. Instead of taking medicine, they use fruits and vegetables as a remedy. Try these recipes for coughing, especially in winter time. Coughing night and day can cause headaches for old and young.

Sleep is the best medicine. It restores, repairs, and rejuvenates the body.  (Image:  via   pixabay  / CC0 1.0)

Ancient Wisdom for Healthy Sleep (Part 3)

Sleep is the best medicine. It restores, repairs, and rejuvenates the body. Therefore, a good night’s sleep is the key to one’s level of function, health, and longevity. Healthy sleep habits involve regular sleep and wake cycles that provide quality…

Latest

loading...

5 Effective Chinese Folk Remedies

Here are five Chinese folk remedies and natural cures to help you treat common ailments using herbal ingredients and holistic techniques.

loading...

4 Easy Exercises to Correct Your Posture

Playing with the mobile, working in front of the computer, sitting for too long, or even waiting for a yet-to-come elevator can be tiring. Naturally, your spine will tend to…

loading...

DIY Natural Skin Care — 5 Sugar Beauty Tips

Brown sugar is the best choice for women to nourish their blood. Other than that, it also has amazing cosmetic benefits, which you may not know about. Chinese people often use it…

loading...

Recipes to Cure a Cough

The Chinese treatment for a cough is unique. Instead of taking medicine, they use fruits and vegetables as a remedy. Try these recipes for coughing, especially in winter time. Coughing…

loading...

Ancient Wisdom for Healthy Sleep (Part 3)

Sleep is the best medicine. It restores, repairs, and rejuvenates the body. Therefore, a good night’s sleep is the key to one’s level of function, health, and longevity. Healthy sleep…

loading...

Ancient Wisdom for Healthy Sleep (Part 2)

Traditional Chinese medicine is a complete medical system that has been passed down to us. It offers information about sleep health. Sleep is a result of the natural rhythm of…

loading...

Acupuncture Can Aid in the Care of Breast Cancer

Patients diagnosed with breast cancer often suffer from stress generated by the diagnostic procedures. They face decisions about treatment options and the impact the diagnosis will have on their professional…

loading...

Six Effective Hot Ginger Water Remedies

Ginger has been used as a natural remedy for centuries in China. To make ginger water, combine 1 cup of freshly chopped ginger with 2 liters of water in a…

loading...

Eucommia Bark: A Treatment for Backache

Eucommia bark looks just like tree bark, yet it prevents pain in the back and legs. It is also 1 of the 50 fundamental herbs used in Chinese herbology. Its…

loading...

Here’s 14 Useful Life Hacks

Who isn’t looking for better ways to live? Here are 14 quick life hacks that are worth reading — I’m sure you’ll find them handy.