Remedies

Sleep is the best medicine. It restores, repairs, and rejuvenates the body.  (Image:  via   pixabay  / CC0 1.0)

Ancient Wisdom for Healthy Sleep (Part 3)

Sleep is the best medicine. It restores, repairs, and rejuvenates the body. Therefore, a good night’s sleep is the key to one’s level of function, health, and longevity. Healthy sleep habits involve regular sleep and wake cycles that provide quality…

'In the West, people generally do not get the amount of TCM treatment traditionally required to be effective.' (Image: Vivian Chen via flickr / CC BY-ND 2.0)

Acupuncture Can Aid in the Care of Breast Cancer

Patients diagnosed with breast cancer often suffer from stress generated by the diagnostic procedures. They face decisions about treatment options and the impact the diagnosis will have on their professional and personal lives. The stress can generate multiple biological changes…

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