Healthy Pumpkin Spice Latte

Healthy Pumpkin Spice Latte (Image from Food Ease)

Fall doesn’t officially start without cafes launching their pumpkin spice lattes. But you don’t have to get on line to get a cup of this warm dessert-like coffee. You can easily make a cup yourself, and make it healthier.

1 cup strong brewed coffee
1/2 cup milk of choice
2 TBS pumpkin purée
2 TBS maple syrup (or more to taste)
1 tsp vanilla
1/2 tsp cinnamon
1/4 tsp ginger
1/8 tsp nutmeg
A dash Chinese 5-spice powder
A pinch black pepper


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