For a healthy breakfast, most people will do best eating a combination of protein and good fats first thing in the morning. (Image:  pixabay  /  CC0 1.0)

The Do’s and Don’ts to a Good Breakfast

Many ailments are related to your eating habits, such as over-eating, irregular dining schedules, late night snacks, cold meals mixed with hot ones, eating in a hurry, skipping breakfast, or drinking unhealthy beverages. Here are some recommendations regarding breakfast and…

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3 New Sub-Species of Snow Leopard Discovered

The snow leopard is known for its beautiful thick fur and elusive behavior. Their white-gray coat spotted with large black rosettes helps it to blend in perfectly with the steep…

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Chinese Blogger Arrested for Online Comments

Well-known Chinese blogger and Twitter commenter Wu Bin (@xuicai1911 @秀才江湖) was arrested by Shenzhen national security police on April 27 for making online comments, according to a report from Canyu, a…

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China’s Largest Mobile Messaging App Not Welcomed in Russia

On May 4, Russia’s federal censor blocked WeChat, China’s largest mobile messaging app. According to Roskomnadzor, WeChat failed to register with the federal government as an “information-dissemination organizer,” which is technically…

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Ancient Chinese Lifestyle for Longevity

The ancient Chinese people ate two meals per day made up of a very small amount of food. They also very seldom ate meat, which helped improve their digestive regularity. Since…

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Chinese Lawyer Tortured While Detained

To the relief of family and supporters, respected Chinese civil rights lawyer Li Heping was released from detention May 9. But they found a man who had aged considerably during…

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‘Dragon-Skin’ Ice Found In Antarctica

When you hear the term “dragon-skin,” ice no-one would blame you if you instantly thought of the Game of Thrones series; however, this is a real phenomenon. Recently, a team…