Chinese Food

Chinese roast duck is one of the most noted dishes in China, with Peking Duck now considered a national dish — it was a favorite dish of the imperial courts. Chinese Roast Duck with Pineapple is one of the many delicious roast duck variations. (Image:  Alpha  via   flickr  /

Chinese Roast Duck With Pineapple

Duck has been roasted in China since the Southern and Northern Dynasties Period (420-589). Chinese roast duck is one of the most noted dishes in China, with Peking Duck now considered a national dish — it was a favorite dish…

Asian food can be healthier than many Western foods. (Image: Kurman Communications via flickr/cc2.0)

Is an Asian Diet Healthier?

There is a notion that an Asian diet is mostly healthier than the common Western diet. Is this really true? And if yes, what makes the Asian diet healthier than the regular Western diet? There are several aspects of Asian food that, according…

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Chinese Roast Duck With Pineapple

Duck has been roasted in China since the Southern and Northern Dynasties Period (420-589). Chinese roast duck is one of the most noted dishes in China, with Peking Duck now…

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2 Common Foods That Improve Hypertension

In traditional Chinese medicine, garlic is useful in expanding blood vessels, and reducing blood pressure and blood sugar. Two garlic cloves with honey taken everyday on a long-term basis can…

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Winter Melon Soup

Winter melon is one of the most popular Chinese vegetables and a favorite Chinese food; it is good for eliminating body heat in the summer. Winter melon requires very warm…

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Is an Asian Diet Healthier?

There is a notion that an Asian diet is mostly healthier than the common Western diet. Is this really true? And if yes, what makes the Asian diet healthier than the regular Western…