Happiness

It’s important to always remember that whatever you do, whether it’s work, leisure or your responsibilities, it must be governed by your ability to make yourself happy. (Image:  pixabay  /  CC0 1.0)

Be a Happy You

It’s important to always remember that whatever you do, whether it’s work, leisure, or your responsibilities, it must be governed by your ability to make yourself happy. And happiness cannot be defined in terms of comparison — comparing what you have…

For gratitude to meet its full healing potential in our lives, it needs to become more than just a word used around events like Christmas or birthdays. (Image: jill111 via Pixabay/CC0 1.0)

Tapping Into the Power of Gratitude

The practice of gratitude as a tool for happiness has been promoted for years. Long-term studies support gratitude’s effectiveness for improving overall health. They suggest that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in…

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Be a Happy You

It’s important to always remember that whatever you do, whether it’s work, leisure, or your responsibilities, it must be governed by your ability to make yourself happy. And happiness cannot be…

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Chinese Characters: 福 (Fú) Blessings, Happiness

福(fú)is the Chinese word for blessings and happiness. Looking at the oldest known script, 福 originally depicted two hands holding a jar in front of an altar, symbolizing someone asking…

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Fengshui of the Hallway

The atmosphere when first entering a home is vital to the wellbeing of its occupants. The following decorating tips can help invoke positive feelings in your home:

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Happiness Is Living Without Fear

Happiness is politicians who don’t fear assassination, and protesters who don’t fear suppression. The rich have no fear of being kidnapped, and the poor have no fear of their last…

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Tapping Into the Power of Gratitude

The practice of gratitude as a tool for happiness has been promoted for years. Long-term studies support gratitude’s effectiveness for improving overall health. They suggest that a positive, appreciative attitude contributes…

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Your Imperfections Could Really Be a Blessing

Having an odd-shaped nose or big bottom are usually not considered beautiful, but we have good news for those of you who may be unhappy with your body image. Having these,…

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7 Tips for a Healthy Life

These 7 tips can help give you a healthy life The following tips are based on the traditional Chinese medicine perspective of  Dr. Zhong Nanshan.

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The Secret to Longevity

Race, climate, food, and customs vary in different regions of the world, but one thing remains unchanged—namely, people who live a long life are optimistic, cheerful, good-natured, and easy-going.