Health

Your body can give warning signs of chronic disease.  (Image: via  pixabay  /  CC0 1.0)

Listen to Your Body in the Morning

Chronic diseases, such as diabetes, arthritis, and high blood pressure, are easier to treat when diagnosed early. It’s important to know the warning signs and to act on them. Your body will send out signals within 10 minutes of getting…

Latest

loading...

Listen to Your Body in the Morning

Chronic diseases, such as diabetes, arthritis, and high blood pressure, are easier to treat when diagnosed early. It’s important to know the warning signs and to act on them. Your…

loading...

How Can You Start Being Healthy?

What you put into your body plays a huge part in how you feel, and how your body responds. What’s more important, diet or exercise?

loading...

The Many Benefits of the Wonderful Walnut

Walnuts are rich in unsaturated fatty acids, and eating them regularly does not negatively impact your blood sugar or lipid level. Actually, eating walnuts impedes the intestinal absorption of cholesterol…

loading...

Organs Have Their Own Circadian Clocks

Everybody knows that the body has circadian rhythms. Interestingly, scientists have discovered that the organs in your body are just like numerous independent beings, with their own internal clocks.

loading...

Music Therapy in Traditional Chinese Medicine

Music therapy has developed into a modern science, but it was first developed in China. The Chinese have searched for the secrets of the universe’s melody and rhythm for millennia.

loading...

How Controlled Air in Hospitals Keeps You Safe

If you’ve ever walked into a hospital anywhere in the country, you’re probably familiar with the cold, sterilized smell of hospital air. While it isn’t the most pleasant smell in…

loading...

4 Easy Exercises to Correct Your Posture

Playing with the mobile, working in front of the computer, sitting for too long, or even waiting for a yet-to-come elevator can be tiring. Naturally, your spine will tend to…

loading...

Doctors in Taiwan Go Above and Beyond to Save People

Even with one of the world’s best medical systems, Taiwan still has people falling through its cracks. However, doctors like Dr. Shi Jingzhong from the National Taiwan University Hospital are doing…

loading...

Detoxify in 5 Minutes By Massaging Your Own Feet

There are many ways in traditional Chinese medicine to keep healthy. Some involve drinking herbal tinctures, while others are through massage. Here’s a simple way to improve your health and…

loading...

A Wise Doctor

When I was in college, one of my male classmates was very skinny and weak, and he had poor health throughout the year. He took medicine almost every day. One…