Health Effects

Everybody gets angry at times, but do you know that anger can cause damage to yourvbody in seven ways? (Image:  pixabay  /  CC0 1.0)

7 Ways Anger Can Hurt Your Body

Anger is a powerful emotion. It can lead to arguments, physical fights, physical abuse, assault, and self-harm. The constant flood of stress chemicals and associated metabolic changes that go with recurrent unmanaged anger can cause harm to many different systems of…

Thoughts can affect your health. (Image: pixabay /  CC0 1.0)

Thoughts Can Affect Your Health

Sir David R. Hawkins, M.D., Ph.D., a nationally renowned psychiatrist, physician, and researcher, is author of the bestseller Power vs. Force. He discovered that when you harbor negative thoughts — such as complaints, accusations, or hatred — toward others, you reduce your energy level and carry a…

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How to Achieve Healthy, Pearl-White Teeth

Your teeth help you when you talk and chew, and they can also make or break your appearance and even relationships with other people. That is why it’s important to…

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7 Ways Anger Can Hurt Your Body

Anger is a powerful emotion. It can lead to arguments, physical fights, physical abuse, assault, and self-harm. The constant flood of stress chemicals and associated metabolic changes that go with recurrent…

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Thoughts Can Affect Your Health

Sir David R. Hawkins, M.D., Ph.D., a nationally renowned psychiatrist, physician, and researcher, is author of the bestseller Power vs. Force. He discovered that when you harbor negative thoughts — such as complaints, accusations,…

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8 Foods That Make You Age Faster

Certain factors, such as genes, exercise, diet and a person’s environment, all have an impact on our own personal health. There are certain foods that can make you age at…

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Secrets to Getting Good Quality Sleep

For me, staying up late is normal. However, staying up late often is bad for your body. When I saw this article, I forwarded it to this website in the hope…

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Japan School Lunch vs. U.S. School Lunch

School lunches in the U.S. have been questioned for years. Most often, it is only the quality of the food that is discussed. Efforts have been made to improve this…

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Touching the Surface of a Gluten Sensitivity

Gluten is a protein composite found in grains such as wheat, barley, and rye. This protein can cause reactions in people who have celiac disease or non-celiac gluten sensitivity.