Are you having a hard time falling asleep? Do you find it hard to go back to sleep when you wake up in the middle of the night? Are these questions relevant to you? Then most probably you are not…
Since the beginning of time, or so it seems, people have continually sought after the elusive dream of immortality, and this desire has resulted in many traditional techniques for longevity being passed down from generation to generation.
In the past 100 years, the lifespan of the average human being has increased by 50 percent. While society as a whole is expected to live longer than previous generations due to better health care, diet, exercise, and an active mind.
In every culture, there are some things that are just fact because they’ve been passed down for generations and because they work. Why do they work? Well, that’s something to answer in another article.
There are many risks that can threaten the physical and mental health at any time during each stage of your life. A poor diet, lack of exercise, and stress make can increase your susceptibility to ailments at each stage. Medical experts…
During the summer months, the weather is hot and humid. Babies in particular can easily develop heat rashes during the summer and break out with red itchy patches that make them restless. So, what is a natural solution? Certain vegetables and fruits…
Medical specialists advise people to be aware of the eight signs of critical diseases so that early treatment can begin and increase the chances of a positive outcome. The eight signs are as follows.
Taking a cold shower on a hot summer day can feel really refreshing; however, people may suddenly develop a serious medical emergency if the shower is taken under certain circumstances. It is suggested that one should not take a cold shower…
Going to sleep is supposed to be a time to enable your body to rest, regain vitality, and restore energy to major organs. It also helps your skin to restore its elasticity. However, a common problem in modern society is…
Your busy life is never an excuse to compromise your health objectives. In the modern sense, often a busy life means exhausting the mental energy, but underutilizing the physical energy. Therefore, after a busy day’s work at your office, you…
Are you having a hard time falling asleep? Do you find it hard to go back to sleep when you wake up in the middle of the night? Are these…
Since the beginning of time, or so it seems, people have continually sought after the elusive dream of immortality, and this desire has resulted in many traditional techniques for longevity…
In the past 100 years, the lifespan of the average human being has increased by 50 percent. While society as a whole is expected to live longer than previous generations due…
In every culture, there are some things that are just fact because they’ve been passed down for generations and because they work. Why do they work? Well, that’s something to…
There are many risks that can threaten the physical and mental health at any time during each stage of your life. A poor diet, lack of exercise, and stress make can…
During the summer months, the weather is hot and humid. Babies in particular can easily develop heat rashes during the summer and break out with red itchy patches that make them…
Medical specialists advise people to be aware of the eight signs of critical diseases so that early treatment can begin and increase the chances of a positive outcome. The eight…
Taking a cold shower on a hot summer day can feel really refreshing; however, people may suddenly develop a serious medical emergency if the shower is taken under certain circumstances. It…
Going to sleep is supposed to be a time to enable your body to rest, regain vitality, and restore energy to major organs. It also helps your skin to restore…
Your busy life is never an excuse to compromise your health objectives. In the modern sense, often a busy life means exhausting the mental energy, but underutilizing the physical energy.…
Many ailments are related to your eating habits, such as over-eating, irregular dining schedules, late night snacks, cold meals mixed with hot ones, eating in a hurry, skipping breakfast, or…
Experiencing pain in the neck, waist, knees, and hips is a common occurrence among the elderly. However, these type of ailments are also increasingly common in younger people. A person’s…
Dementia is one of the most terrifying worries for older people. Dementia is not a specific disease. It’s an overall term that describes a wide range of symptoms associated with…
Here’s the deal – everyone can make their life better, even if they’re completely satisfied with the way things are at the moment. To make the most out of each…
Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain…
According to traditional Chinese medicine, the head is one area where all your ill health originates. It is the converging point of all your energy, and is known as the…
If you think your life can’t improve within a mere few minutes, then think again! When it comes to your health, you already know how important it is to eat well…
Many people in the world suffer from diabetes, but many more don’t know how to prevent this disease until symptoms become apparent. Diabetes is the condition in which the body…
When you arrive home and you’re cold and hungry, there is nothing better than sitting down to a hot bowl of soup. Winter has often been given a bad rap,…
Essential oils are most popularly known as aromatherapy, and are used easily and safely in the home or workplace. I use my essential oils daily by adding them to my bath…
