Healthy Foods

Dietary habits in winter need to follow two basic rules to help you maintain good health, according to the principles of traditional Chinese medicine. (Image:  pixabay /  CC0 1.0)

7 Foods to Help You Through Winter

Dietary habits in winter need to follow two basic rules to help maintain good health, according to the principles of traditional Chinese medicine. These are to eat hot food and eat a varied diet for a balance of fat, protein, vitamins,…

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7 Foods to Help You Through Winter

Dietary habits in winter need to follow two basic rules to help maintain good health, according to the principles of traditional Chinese medicine. These are to eat hot food and eat…