Healthy Living

Indian sages have always taught that for a person to live a happy life, they must focus on two things — a healthy body and a healthy mind. (Image: via  pixabay  /  CC0 1.0)

Health Secrets From Ancient India

Indian sages have always taught that for a person to live a happy life, they must focus on two things — a healthy body and a healthy mind. To this effect, they developed various systems like yoga, Ayurveda, pranayama, and…

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Ayurvedic Tips to Stay Healthy This Winter

People often greet winter with a sigh because of the cold temperatures and health issues the season brings with it. The skin can get dry, joints might start feeling painful,…

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Health Secrets From Ancient India

Indian sages have always taught that for a person to live a happy life, they must focus on two things — a healthy body and a healthy mind. To this…