Burdock is ranked as one of the most prescribed herbs used by Western herbalists. It has a broad range of applications, but it is most specifically indicated for sciatica and stimulation of the kidneys.
Ginger is an Asian herb that is particularly well known to us in the West. Over time, and with trial and error, its stimulating properties and piquant flavor have been integrated into both our herbal “materia medica” and cuisine.
Mind and matter are like the chicken and the egg — and pain, both emotional and physical, is no different. Healers and scientists have long known that mental factors and physical symptoms are inextricably intertwined.
Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and are unable to get back to sleep. People who suffer from insomnia usually wake up feeling…