Live Longer

According to the latest research studies, eating less is one of the keys to living a longer, healthier life. (Image: via  pixabay  /  CC0 1.0)

Eat Less to Live Longer

If the food habits of modern society can be characterized in a single word, it would be — overeating. Right from the morning meal to dinner, people now mostly eat until their stomachs are full instead of focusing on eating…

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Eat Less to Live Longer

If the food habits of modern society can be characterized in a single word, it would be — overeating. Right from the morning meal to dinner, people now mostly eat…