There are some who might say that the old times were better. While that can be seen as an idealistic viewpoint, it cannot be accepted as truth. Anyone who objectively looks at history will understand that the modern era is…
What common things do people do before bed? Watch TV? Browse the Internet? Play computer games? From a health standpoint, the one hour before going to sleep is very important; it’s said to be a golden opportunity for increasing longevity.
Plan on living an exciting life after retirement? If so, you need to retire early, according to a study that looked at the relationship between mortality and retirement.
It is well-known that the Japanese have one of the longest life expectancy rates in the world. And this largely has to do with the excellent health care system that the country has implemented. Everything from medical insurance, hospital protocols,…
Everyone hopes to live a long and healthy life. To find the secrets of longevity, U.S. researchers studied the dietary habits of people living in areas where the lifespan is exceptionally long. From examining the diets of healthy elderly people…
The 2009 Nobel Prize in Physiology in Medicine was awarded jointly to three geneticists: Elizabeth Blackburn, Carol Greider, and Jack Shostak. They’d concluded that there are five paths to delaying human aging.
With all the unhealthy food and bad habits that surround us today, the chance of dying young increases. Against all the odds, we still want to have a healthy and long life. We want to make sure that we make…
In the past 100 years, the lifespan of the average human being has increased by 50 percent. While society as a whole is expected to live longer than previous generations due to better health care, diet, exercise, and an active mind.
Japan is home to the most centenarians and has the lowest infant death rate in the world. A health care system based on prevention and good living habits are the secrets to longevity of most Japanese.
Many have studied longevity. Why do some people live longer than others? Is it genetics? Is it culture, or perhaps lifestyle?
There are some who might say that the old times were better. While that can be seen as an idealistic viewpoint, it cannot be accepted as truth. Anyone who objectively…
What common things do people do before bed? Watch TV? Browse the Internet? Play computer games? From a health standpoint, the one hour before going to sleep is very important;…
Plan on living an exciting life after retirement? If so, you need to retire early, according to a study that looked at the relationship between mortality and retirement.
It is well-known that the Japanese have one of the longest life expectancy rates in the world. And this largely has to do with the excellent health care system that…
Everyone hopes to live a long and healthy life. To find the secrets of longevity, U.S. researchers studied the dietary habits of people living in areas where the lifespan is…
The 2009 Nobel Prize in Physiology in Medicine was awarded jointly to three geneticists: Elizabeth Blackburn, Carol Greider, and Jack Shostak. They’d concluded that there are five paths to delaying…
With all the unhealthy food and bad habits that surround us today, the chance of dying young increases. Against all the odds, we still want to have a healthy and…
In the past 100 years, the lifespan of the average human being has increased by 50 percent. While society as a whole is expected to live longer than previous generations due…
Japan is home to the most centenarians and has the lowest infant death rate in the world. A health care system based on prevention and good living habits are the…
Many have studied longevity. Why do some people live longer than others? Is it genetics? Is it culture, or perhaps lifestyle?
According to legend, Li Qing Yun was a traditional Chinese medicine physician, herbal expert, qigong master, and tactical consultant. In May 1933, Time magazine reported on Li in an article entitled Tortoise-Sparrow-Dog, in which…
Zhouyou Guang just had his 111th birthday, and so far he has lived quite a life. In his younger days, he was a professor of economics and an expert in…
These findings on various health issues have been compiled from authorities around the world. They may hold the key to living a long life!
Japanese people are known for their longevity. Recently a book by Dr. Takuji Shirasawa entitled “101 Ways to Live 100 Years Old without Dementia” indicates that a good diet and…
The World Health Organization believes that four factors affect human lifespan. These are genetic, accounting for 15 percent; social and natural environment, accounting for 17 percent; level of healthcare, accounting for 8 percent; and lifestyle…
A new study published in the Cell Reports has found:
Science is always looking for ways to predict our lifespan. In the past, these predictions have generally been based on age and sex, and they don’t often consider lifestyle factors.…
In China, traditional Chinese medicine (TCM) has a history that goes back several thousand years.
Most people want to stem aging for as long as possible.
What if I tell you that the secret to longevity is in a remote region in China?
CHINESE
