Red Dates

Red dates (Chinese xi'an chunhefang), also known as jujube, is one of the most widely used foods in China for its health benefits. (Image:  Maxpixel /  CC0 1.0)

Foods to Avoid Eating With Red Dates

Red dates (Chinese xi’an chunhefang), also known as jujube, is one of the most widely used foods in China for its health benefits. Traditional Chinese medicine (TCM) regards red dates as being a valuable source of nutrients. The history of red dates…

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Foods to Avoid Eating With Red Dates

Red dates (Chinese xi’an chunhefang), also known as jujube, is one of the most widely used foods in China for its health benefits. Traditional Chinese medicine (TCM) regards red dates as…