Spinach

Spinach helps old people avoid constipation

6 Common Foods to Insure Health

Hippocrates is much quoted for having said: “Let food be thy medicine and medicine be thy food.” The idea of using food as medicine is also a common principle in Chinese cooking and dates back thousands of years. The following…

Eat foods rich in proteins and calcium can make our eyes bright.

Eating Right to Protect Your Eyes 

When you reach a certain age, your eyes tend to have problems that may actually signal a problem with certain organs, such as your liver or kidneys, according to traditional Chinese medicine. To restore the health of your eyes, you…

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6 Common Foods to Insure Health

Hippocrates is much quoted for having said: “Let food be thy medicine and medicine be thy food.” The idea of using food as medicine is also a common principle in…

loading...

Eating Right to Protect Your Eyes 

When you reach a certain age, your eyes tend to have problems that may actually signal a problem with certain organs, such as your liver or kidneys, according to traditional…