Traditional Chinese Medicine

Many people suffer from insomnia, which can go on for a long period of time. (Image: via  pixabay  /  CC0 1.0)

The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though the body is exhausted, or, finally falling asleep but dreaming…

Kiwi fruit is thought to clear the body’s internal heat. (Image: manoftaste.de via Compfight cc )

Fruits That Can Boost Your Health

Most professionals will recommend fruits for daily consumption, as they are rich in antioxidants, vitamins, and minerals. However, not all fruit is made the same and different fruit has different properties. Do you know which fruit is good for what…

Proper care is important for kidney patients (Image: pixabay / CC0 1.0)

4 Tips for Maintaining Healthy Kidneys

According to traditional Chinese medicine, the kidneys are the foundation of life. Maintaining healthy kidneys is important for keeping the body healthy. When a kidney develops a lesion, it is impossible to discharge the nitrogen-containing waste generated by protein metabolism,…

There are prepared drinks that can help relieve the symptoms of a dry mouth. (Image: Epoch Times)

3 Chinese Remedies to Help Soothe a Dry Mouth

The symptom of the medical condition called xerostomia is a dry mouth from reduced or absent saliva flow. Xerostomia may indicate the presence of various underlying medical conditions or the side effects of taking certain medicines. In traditional Chinese medicine (TCM), dry…

Dr. Dong Yanling explains a simple emergency acupoint method designed to save lives. (Image: video screenshot)

An Ancient Life-Saving Method

It is well known that CPR (cardiopulmonary resuscitation) is a life-saving method for cardiac emergencies, but you may not know that there is also a life-saving first-aid procedure in traditional Chinese medicine. Dr. Dong Yang-ling, an 84-year-old Chinese physician, has…

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The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though…

loading...

Fruits That Can Boost Your Health

Most professionals will recommend fruits for daily consumption, as they are rich in antioxidants, vitamins, and minerals. However, not all fruit is made the same and different fruit has different…

loading...

4 Tips for Maintaining Healthy Kidneys

According to traditional Chinese medicine, the kidneys are the foundation of life. Maintaining healthy kidneys is important for keeping the body healthy. When a kidney develops a lesion, it is…

loading...

3 Chinese Remedies to Help Soothe a Dry Mouth

The symptom of the medical condition called xerostomia is a dry mouth from reduced or absent saliva flow. Xerostomia may indicate the presence of various underlying medical conditions or the side effects…

loading...

An Ancient Life-Saving Method

It is well known that CPR (cardiopulmonary resuscitation) is a life-saving method for cardiac emergencies, but you may not know that there is also a life-saving first-aid procedure in traditional…

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China’s Famous Physician Bianque (扁鵲)

During the Spring and Autumn Period (about 770 B.C.) in China, the famous physician Bianque (扁鵲) was invited to Qi State to meet with Duke Qi (齊桓侯). Bianque said to…

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To Help Prevent A Stroke, Avoid These Foods

A cerebral infarction, or stroke, is a brain lesion in which a cluster of brain cells die when they don’t get enough blood. Traditional Chinese medicine (TCM) suggests that the…

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Chinese Calligraphy for a Long and Healthy Life

Medical reports and research studies have rated practicing Chinese calligraphy as among those activities benefiting longevity. Calligraphy can dispel depression and sorrow by elevating your mind and spirit. According to…

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Exploring the Root Causes of Hyperthyroidism

There is an ancient Chinese saying: “One who goes near vermilion gets stained red, and one who goes near ink gets stained black.” This means that people are easily influenced…

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7 Foods to Help You Through Winter

Dietary habits in winter need to follow two basic rules to help maintain good health, according to the principles of traditional Chinese medicine. These are to eat hot food and eat…