Is There Such A Thing As Too Much Exercise?

Is There Such a Thing as Too Much Exercise?

Both the national and international recommendations for physical activity and exercise echo each other, and that’s 150 minutes of moderate physical activity spread across most days of the week, or 75 minutes of vigorous activity. In addition to that, you…

Latest

loading...

Is There Such a Thing as Too Much Exercise?

Both the national and international recommendations for physical activity and exercise echo each other, and that’s 150 minutes of moderate physical activity spread across most days of the week, or…

loading...

The Space Rock That Hit the Moon at 61,000 Km/h

Observers watching January’s total eclipse of the Moon saw a rare event, a short-lived flash as a meteorite hit the lunar surface. Spanish astronomers now think the space rock collided…

loading...

My Afternoon in Miraflores, Peru

It was the end of my 10-day Peru trip and I had 6 hours of spare time before my connecting flight to Germany. What to do, I thought? Lima airport…

loading...

Shennongjia National Nature Reserve

Shennongjia National Nature Reserve in Hubei, China, is a heavily forested area boasting rich biodiversity with over 3,400 plant species. It contains several climate zones — including subtropical, warm temperate, temperate,…

loading...

Passport to Taiwan Festival

From its inception in 2002 until today, the annual Passport to Taiwan Festival has grown to become the largest outdoor Taiwanese American event in the U.S. This year, the New…

loading...

Hong Kong’s 2018 Flower Show Bonsai Display

It’s a major event when Hong Kong kicks off its annual Flower Show, which is organized by the Leisure and Cultural Services Department to promote horticulture and the awareness of…

loading...

Cologne Christmas Market

Catch a glimpse of the beautiful atmosphere at the 2019 Neumarkt Christmas market in Cologne, Germany.