What 2000 Calories Looks Like

The amount of calories that a person needs to eat to maintain a healthy weight may vary depending on the weight, height, gender, age, and level of activity. We could say this would be an average of 2000 calories for women and 2600 calories for men.

In numbers, it seems like a lot of food, but do you know how much food this actually is?

Based on http://www.wisegeek.com/what-does-200-calories-look-like.htm

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