Jenny Low

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Sardines in Tomato Sauce

Sardines are highly nutritious, containing omega-3 fatty acids, vitamins B-12 and D, calcium, the minerals niacin, iron, potassium, zinc, and phosphorus, along with protein. Served in tomato sauce, they are also delicious. Prepare time: 50 mins Serves: 4-6 Ready in: 50 mins   Ingredients 8-10 small fresh sardines (about 1lb) 1 red onion (small) sliced […]

Fried Nori Rolls With 3 Meats

Nori seaweed is a common ingredient in Japanese dishes. Nori rolls are popular worldwide. Try these fried nori rolls for something different, yet delicious. Prepare time: 35 minutes Cook Time: 10 minutes Ready in: 45 minutes   Ingredients Ground beef — 1/4 lb (160 g) Ground chicken — 1/4 lb (160 g) Shrimp (prawn meat) […]

Steamed Shrimp

Almost everyone loves steamed shrimp, also called prawns. Here is a simple recipe that will have everyone clamoring for more.   Prepare time: 20 mins Cook time: 10 minutes Ready in: 30 minutes Ingredients Large shrimp — 12 Mushrooms — 2 (chopped) Carrots — 1/4 cup (chopped) Spring onions — 1/4 cup (chopped) Egg mixture […]

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