When facing criticism, take some time out. (Image:  Pixabay /  CC0 1.0)

Making the Most of Criticism

There are no two ways about it. Absolutely nobody wishes to be criticized. Not everyone deals with criticism the same way for sure, but criticism is not something anyone looks forward to at any point in time. There’s a lot…

Fear of failure can strike during the last stage of a challenge. (Image:  Pixabay /  CC0 1.0)

The Biggest Fears in Our Lives

Fear is the greatest debilitating factor in our lives. It prevents us from fully exploring our potential, venturing into unfamiliar areas, meeting new people, standing up for our values; in short, living a full life. Many people consider they have…

Maintaining spiritual, mental, and physical equilibrium is crucial to living a life that measures up with your true potential. (Image:  Pixabay /  CC0 1.0)

Achieving Equanimity: Know Thyself

Maintaining your state of equilibrium spiritually, mentally, and physically is crucial when it comes to living a life that measures up with your true potential. In a world that constantly throws you into a state of chaos, equanimity is the…

When you’re alone, your first thoughts might be of desperation. (Image:  Pixabay /  CC0 1.0)

The Feeling of Being Alone

Feeling abandoned by the world? Forgive the pun, but you’re not alone. Never has the world been so connected and lonely at the same time. Loneliness is scary, emotionally depleting, and physically dangerous for many people. If you suffer from…

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Making the Most of Criticism

There are no two ways about it. Absolutely nobody wishes to be criticized. Not everyone deals with criticism the same way for sure, but criticism is not something anyone looks…

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The Biggest Fears in Our Lives

Fear is the greatest debilitating factor in our lives. It prevents us from fully exploring our potential, venturing into unfamiliar areas, meeting new people, standing up for our values; in…

loading...

Achieving Equanimity: Know Thyself

Maintaining your state of equilibrium spiritually, mentally, and physically is crucial when it comes to living a life that measures up with your true potential. In a world that constantly…

loading...

The Feeling of Being Alone

Feeling abandoned by the world? Forgive the pun, but you’re not alone. Never has the world been so connected and lonely at the same time. Loneliness is scary, emotionally depleting,…

loading...

In the Time of COVID-19, Some Glad Tidings

While the CCP coronavirus pandemic is the worst viral outbreak the world has seen in a long while, it has also triggered actions and thoughts that might permanently affect the…

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How to Talk to Children About Death

Death is the inevitable end of all life. No one escapes it. As adults, most of us have come to terms with this reality and the limits of our mortality.…

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Practice Makes Perfect

Regardless of your area of expertise, there is always room for improvement. This is especially true if you’re a professional in the performing arts. It’s nearly impossible to be happy…

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The Many Incarnations of Courage

Making the decision to live, in itself, can be an act of courage. There are many dimensions to the concept of courage. “Courage is not the absence of fear. Courageous…