Remedies

Congee has been a traditional health-preserving food in the East for centuries. (Image: Daiju Azuma  via  wikimedia  CC BY-SA 2.5)

The Wonder of Congee

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who have no interest in eating. The fine texture of congee…

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Foods to Keep Your Lungs Healthy in Winter

The novel coronavirus (2019-nCoV), which originated in Wuhan, is spreading fast. Apart from preventive measures to contain its spread, it is also important to keep one’s lungs strong.

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Tips to Manage or Prevent a Hangover

Is this scenario familiar? After a fun night out with your friends, imbibing too many alcoholic drinks at the bar or club, you wake up with a pounding headache, dry…

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9 Foods to Help Relieve Your Sore Throat

A sore throat can be a symptom of some other illness, but it can be also caused by something as simple as a bacterial infection from a toothbrush. Either way,…

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The Wonder of Congee

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who…

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The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though…

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The Wonders of Acupuncture: Anesthesia

Though acupuncture has a history of thousands of years, using it for anesthesia is something that was only invented about five to six decades back. The method has become popular…

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3 Chinese Remedies to Help Soothe a Dry Mouth

The symptom of the medical condition called xerostomia is a dry mouth from reduced or absent saliva flow. Xerostomia may indicate the presence of various underlying medical conditions or the side effects…

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An Ancient Life-Saving Method

It is well known that CPR (cardiopulmonary resuscitation) is a life-saving method for cardiac emergencies, but you may not know that there is also a life-saving first-aid procedure in traditional…