Remedies

Congee has been a traditional health-preserving food in the East for centuries. (Image: Daiju Azuma  via  wikimedia  CC BY-SA 2.5)

The Wonder of Congee

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who have no interest in eating. The fine texture of congee…

Latest

loading...

Foods to Keep Your Lungs Healthy in Winter

The novel coronavirus (2019-nCoV), which originated in Wuhan, is spreading fast. Apart from preventive measures to contain its spread, it is also important to keep one’s lungs strong.

loading...

Tips to Manage or Prevent a Hangover

Is this scenario familiar? After a fun night out with your friends, imbibing too many alcoholic drinks at the bar or club, you wake up with a pounding headache, dry…

loading...

9 Foods to Help Relieve Your Sore Throat

A sore throat can be a symptom of some other illness, but it can be also caused by something as simple as a bacterial infection from a toothbrush. Either way,…

loading...

The Wonder of Congee

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who…

loading...

The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by having difficulty falling asleep, even though…

loading...

The Wonders of Acupuncture: Anesthesia

Though acupuncture has a history of thousands of years, using it for anesthesia is something that was only invented about five to six decades back. The method has become popular…

loading...

3 Chinese Remedies to Help Soothe a Dry Mouth

The symptom of the medical condition called xerostomia is a dry mouth from reduced or absent saliva flow. Xerostomia may indicate the presence of various underlying medical conditions or the side effects…

loading...

An Ancient Life-Saving Method

It is well known that CPR (cardiopulmonary resuscitation) is a life-saving method for cardiac emergencies, but you may not know that there is also a life-saving first-aid procedure in traditional…

loading...

The Golden Time of Health Maintenance

The hour before sleep is the golden time of day for health maintenance and illness prevention. Nevertheless, many people are unaware of it, and they miss the best opportunity to…