Green Tea

If the spring days will be arriving soon, you do not need to wait until the end of winter to prepare your garden. (Image: via  pixabay  /  CC0 1.0)

12 Dietary Habits for a Long Life

Everyone hopes to live a long and healthy life. To find the secrets of longevity, U.S. researchers studied the dietary habits of people living in areas where the lifespan is exceptionally long. From examining the diets of healthy elderly people…

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4 Reasons Why Green Tea Is Great for Your Body

Over the past decade, the demand for green tea in the West has ballooned thanks to the widespread acknowledgment of its health benefits. Loaded with antioxidants and nutrients, it not…

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12 Dietary Habits for a Long Life

Everyone hopes to live a long and healthy life. To find the secrets of longevity, U.S. researchers studied the dietary habits of people living in areas where the lifespan is…