Sweet Potato

Spinach helps old people avoid constipation

6 Common Foods to Insure Health

Hippocrates is much quoted for having said: “Let food be thy medicine and medicine be thy food.” The idea of using food as medicine is also a common principle in Chinese cooking and dates back thousands of years. The following…

Pumpkins are rich in Vitamin A, C and calcium, as well as Tryptophan p which is cancer-inhibitive.

3 Melons That Protect Against Cancer

Cancer is a serious disease prevalent in modern society. Fortunately, good dietary habits can offer us some protection. In traditional Chinese medicine, the following three melons, when included in your daily diet, are said to help prevent cancer.

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5 Incredible Health Benefits of Sweet Potatoes

Sweet and starchy, sweet potatoes grow all over the world and come in various colors like orange, purple, and white. People in Okinawa, Japan, are well-known for living longer than…

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6 Common Foods to Insure Health

Hippocrates is much quoted for having said: “Let food be thy medicine and medicine be thy food.” The idea of using food as medicine is also a common principle in…

loading...

3 Melons That Protect Against Cancer

Cancer is a serious disease prevalent in modern society. Fortunately, good dietary habits can offer us some protection. In traditional Chinese medicine, the following three melons, when included in your…