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Tag: healthy living

6 Health Habits Older Adults Should Break as Soon as Possible
Many older adults carry habits from earlier decades that made sense at the time but have since become...
Can Matcha Relieve Allergies? It’s Not for Everyone
Allergy season arrives every spring with the same unwelcome symptoms: sneezing fits, itchy skin, runny...
Sweetheart Screening 2026 Offers Free Care and Community Connection in Newburgh
A Valentine’s Day celebration focused on health and community brought families together on Feb. 14, 2026...
Xanthan gum, a food additive, may be altering the human gut microbiome, especially for the vegan diet.
How Does Xanthan Gum Alter Our Gut?
Many who live in industrialized countries may not have heard of xanthan gum by name, but have likely...
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Cost-Effective Exercises for the Elderly: A Systematic Review
In the Experimental Gerontology journal on Jan. 25, 2022, 15 studies about exercise programs in older...