Truth, Inspiration, Hope.
Overspending? How To Get Your Finances Under Control
Managing finances can be a daunting task, especially with a constant flow of money coming in and going out. When we do not plan our finances, we are at risk of overspending. We are likely...
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Food and DNA – Are Our Genes Affected by What We Eat?
Food is an essential part of our daily lives. Whether we mindfully enjoy every bite consciously or simply consume our food absentmindedly, this basic activity ensures our body has the energy it needs to function...
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The Ins and Outs of Oat Milk – The Rising Star in Alt-Milk
While dairy-free dairy has been gaining consumers for decades, one (not)milk has recently become an especially hot commodity in a few short years. Oat milk—in particular, Oatly—seems to have everything going for it. What makes...
Give Your Microbiome a Natural Boost
Minute beings accompany us everywhere we go. They inhabit both the surface and the interior of our organism, and are as numerous as the cells that compose our bodies. They are the microbiome.The microbiome consists...
Preserving Memory: A 20 Minute Trick to Keep Your Memory Sharp
Memory is essential for learning, connecting with the past, and basically getting through the day. If your memory is not sharp, you might miss out on so many things; but that’s not to say you...
Joint Decision Making – Made Easy
Making decisions on your own can be difficult enough. When it comes to choices that affect both you and your spouse, decision making becomes an art. Conflicting ideas, stubborn notions, and heightened emotions can all...
5 Steps To Forgiving – Without an Apology
Feeling wronged can seem unbearable, especially when the pain is caused by someone we truly care about. When this feeling is allowed to fester, it can result in arduous years of resentment and even shorten...
Positive Ways To Deal With Negative People
We probably all know a “Debby Downer” or “Negative Nigel,” with rarely a good thing to say and more often than not, complaining of one thing or another. Everyone has bad days when they are...
2.4 Billion GE Mosquitoes to Be Released in US, Despite Uncertainties
UK-based biological pest control company Oxitec claims to have discovered a way to apply genetic engineering (GE) on insects to curb mosquito-borne diseases. While the plan has met with approval by the EPA, various concerns...