WELLNESS
The Surprising Reason You Can’t Become Tranquil in Meditation
In our daily hustle and bustle of striving to get things done, our neurons seem to be firing non-stop...
Common Products With Toxins and Their Healthy Alternatives, Part III – Hand Sanitizer and Mouthwash
In the final part of our series on toxins in the home, we will discuss how some common hygiene items...
Handwriting – A Dying Skill Well Worth Reviving
Since recorded history began, good handwriting has been a valued and highly-esteemed skill. Often considered...
Northern Medical Center Embarks on New Integrative Medicine Program With Local Police Department in Upstate
This article was published on behalf of Northern Medical Center in Middletown, NY. Despite the cold...
Healing Herbs and Spices of India, Part VI – Chia Seeds
You may have heard that chia seeds are a healthy addition to your diet that can also help you lose weight...
Common Products With Toxins and Their Healthy Alternatives, Part II – Candles
Although artificial light has become indispensable since the 19th century invention of the light bulb...
Healing Houseplants: Do Your Potted Plants Have Medicinal Value?
The simple presence of plants in our environment is known to be beneficial in many ways — they help reduce...
Dissolve Resentment and Discover Contentment
Resentment is often compared with taking poison and expecting it to harm the offender rather than yourself...
Studying Our Subconscious – 5 Easy Techniques for Dream Interpretation
Dreaming is a fascinating phenomenon. Some dreams are so elusive that they slip from our minds as soon...
