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WELLNESS

Discover the Enchanting Luxury of Keemala Resort in Phuket, Thailand
Published with permission from LuxuryWeb Magazine Keemala is an award-winning, uniquely designed luxury...
Ashwagandha: Natural Stress Relief From Ancient India
Ashwagandha (Withania somnifera) is an evergreen shrub of the nightshade (Solanacea) family that has...
Don’t Neglect Walking Your Dog – It’s More Important Than You Think
Few bonds between man and beast can compare with the loving companionship provided by a pet dog. For...
mental-health-pexels
Biking to Work Can Boost Your Mental Health: Cycling Study
As a casual activity, bicycling can be a fun and healthy way to spend time outdoors. As a serious sport...
Mind Over Matter: Train Your Brain and Transform Your Life
We have all heard the phrase “mind over matter,” in reference to overcoming trying situations. Similar...
Baoding Balls – They Do Much Better Than Bounce
Baoding balls may have been invented in China’s city of the same name, located in Hebei Province, but...
geranium-pelargonium-Wikimedia-commons
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (G) Geranium
Geraniums are among the long list of baffling botanical nomenclature. While the beautiful showy flowers...
A Holistic Approach to Histamine Intolerance
Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders...
feverfew-flowers-Flickr
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (F) Feverfew
Sprightly and tenacious, feverfew is a member of the world’s largest and most diverse plant family —...