Tag: mind & spirit
America The Faithful – 250 Years of ‘One Nation, Under God’
On the occasion of our national holidays, we are often called to remember what America stands for, and...
The Elusive Udumbara Flower Appears Backstage for Shen Yun Dancers
A tiny, white flower, often considered mystical or even mythical, is popping up all around the world,...
Using Frustration as a Tool – 3 Ways Frustration Can Help You
Your project didn’t come together as expected, a colleague is getting on your nerves, someone (perhaps...
According to Socrates, Creative Genius Depends on Divine Inspiration; but What Does Divine Inspiration
Be it literature, music, or visual arts, great masterpieces have the power to transform their audience...
Why You Have Too Much Stuff, and 5 Ways to Effectively Declutter Your Life
In an age of instant-gratification and abundance, one might wonder why some 40 percent of Americans suffer...
Cherish Winter’s Blessings and Embrace the Snowy Season
As the northeast endures yet another arctic blast, we are faced with extremes that test even the hardiest...
Every Day Is Precious – Learn to Make the Most of Your Time
You may have noticed that time seems to go faster and faster with each passing year; and it’s not just...
You Can Kintsugi – But What Exactly Does This Traditional Japanese Craft Entail?
How do you feel when a cherished piece of china slips out of your hands? If your sense of loss is intense...
Learn to Lean on Lunar Cycles for Spiritual Growth
In seeking spiritual perfection, all great sages suggest that we let go of worldly concerns and align...
Garba: Preserving Indian Culture With Traditional Dance
I was recently blessed with an unexpected opportunity to attend Garba, a traditional Indian dance, central...
From Mundane to Medicinal, Ceremonial and Spiritual – Exploring China’s Rich Tea Culture
The seven necessities for daily life in China, as described during the Song Dynasty, were "Firewood,...
Eating for Enlightenment: Ancient Wisdom Reveals What Foods Support Spiritual Awakening
Historically, Yogis, Taoists and Buddhist monks lived very well — maintaining clarity, energy and mobility...