Tag: Recipes
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (A): Arnica
In both the East and the West, before modern medicine there were herbs. People, mainly women, knew their...
Traditional Chinese Medicine Recipes for Health–Part I: ‘Minor Heat’
According to traditional Chinese medicine, humans are one with nature, and exist in a “unity of form...
Seasonal Eating for June, and Why Local Matters
As we mentioned in the first part of this series, eating seasonally is intrinsically tied to eating locally...
Seasonal Eating for May, and the Yin Yang Principles
Continuing our series on seasonal eating, today we will examine the aspect of balance. Eating seasonally...
Seasonal Eating for April, and the Chinese Soli-Lunar Calendar
Seasonal eating is an environmentally sound, healthy, common-sense approach to food which has been growing...
Healing Herbs and Spices of India, Part VI – Chia Seeds
You may have heard that chia seeds are a healthy addition to your diet that can also help you lose weight...
Vegetarian Thanksgiving? Original Recipe Trio for the Taste of Tradition, Without the Turkey
Although there are countless options for vegetarian sides at Thanksgiving; the bird, the stuffing and...
Healing Herbs and Spices of India Part II – Curry Leaf
Ayurveda is an Indian healing system that relies on herbs to treat illness. Like coriander, curry leaf...