Tag: aerobic-exercise

“We have a lot of evidence that if you have an adequate amount of sleep, you definitely can help to prevent or fight any kind of infection,” said Monika Haack, a psychoneuroimmunologist at Harvard Medical School, to National Geographic
Poor Sleep Weakens Immunity Against Diseases Such as COVID-19
“We have a lot of evidence that if you have an adequate amount of sleep, you definitely can help to prevent or fight any kind of infection,” said Monika Haack, a psychoneuroimmunologist at Harvard Medical...