Tag: Life
5 Chinese Foods Traditionally Eaten in Winter, and Why
The darkest day of the year (winter solstice) is celebrated in multiple cultures as a new beginning —...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (Q) Queen Anne’s Lace
Nodding umbels of tiny white flowers seem to float atop a tangle of feathery foliage; a delicate, spicy-sweet...
Why Meditation Matters – 6 Reasons You Should Start Meditating Today
Meditation may be the most underrated tool for promoting health and well-being. With no need for special...
Innovative Waste-reduction: Avocado Pits and Peels Upcycled Into Profitable Products
The delicious and nutritious avocado is adored around the world. In 2023, global production exceeded...
You Can Kintsugi – But What Exactly Does This Traditional Japanese Craft Entail?
How do you feel when a cherished piece of china slips out of your hands? If your sense of loss is intense...
Does Fasting Contribute to Loss of Focus? Long-term Study Concludes: ‘Only Under Certain Circumstances
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would...
For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (P) Pine
Whether it’s from the potent cleaning products made with pine oil, or the annual Christmas tradition...
Challenge Yourself Out of Your Comfort Zone: The Essential Choice for a Fulfilling Life
Since prehistoric times, there have always been situations that forced us out of our safety zones, testing...
Best Practice for Overwintering Plants
As winter approaches, gardeners who’ve grown fond of their little green friends search for ways to help...
Four Avocado Hacks You’ll Wish You Knew Before
There’s nothing quite like a perfectly-ripe avocado. This irresistibly rich, yet delicate; firm, yet...
Learn to Lean on Lunar Cycles for Spiritual Growth
In seeking spiritual perfection, all great sages suggest that we let go of worldly concerns and align...
Unraveling the Mystery of Chinese Medicinal Herbs (Part 3) He Shou Wu, or “Fo-ti root”
Why is it that Asians seem to age more gracefully than others, often keeping a youthful appearance well-past...