Tag: mind and spirit

With a new location at Fairleigh Dickinson University’s Ferguson Hall, the Happy Wellness Expo was bursting...

India's spiritual heritage is one of the most profound and enduring aspects of its civilization. For...

It is said that you can tell a lot about a person by their shoes, the books they read, or the music they...

Sydney Mclaughlin-Levrone is not only a young and gifted athlete who won two gold medals during the latest...

It’s easy to get caught up in the grind. From morning to night we might be busy with routine tasks that...

We have all heard the phrase “mind over matter,” in reference to overcoming trying situations. Similar...

Nestled between the Catskill Mountains and the Adirondacks in New York State, the Mohawk Valley area...

We have all experienced so called "gut feelings" – when we suddenly feel uneasy about something that...

For thousands of years, humans have been burning botanicals for sacred ceremonies and other spiritual...

Life is hard, and staying positive is even harder. There are those who, despite sporting the scars of...

Valentine’s Day can be a challenge for anyone, whether you have a sweetheart or not. Fabricated pressure...

If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing...