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Tag: natural foods

What exactly went wrong with wheat and other staple foods?
What Went Wrong With Wheat – Is This Staple Grain Making Us Sick?
With a whopping one in seven adults suffering some degree of sensitivity to wheat, many have explored the factors behind this dietary dilemma and what went wrong with wheat. While some believe it is the...
Diet and Depression: 5 Foods to Eat Up When You’re Down, and 5 to Avoid
Everyone experiences periods of melancholy, sorrow, and regret. If we are not proactive in dealing with these emotions, they can easily escalate into depression and despair. The food we consume can play a large part...