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Epsom Salt: A Game-Changer for Health and Household Alike

Epsom salt has been used for centuries as a natural remedy for many common complaints. Composed of essential minerals magnesium and sulfur, Epsom salt supports a range of bodily functions,

Fragrance Can Triple Memory Capacity: UCI Research Findings

A study published last month reveals that exposure to natural fragrances can increase memory capacity by 226%. The study points to a new non-invasive way to deter cognitive decline based
Nurture Your Knees Now for Long-Term Mobility
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Untangle the Ties of Jealousy With Wisdom
Reach Your Full Potential by Connecting With Your Creative Core
Forest Bathing – Accessible Ecotherapy for Mind and Body
Seasonal Eating for May, and the Yin Yang Principles
Ant Invasion? This Natural, No-harm Solution Is Both Practical and Powerful
Multivitamins had a positive effect in slowing cognitive decline, a recent long-term wide-scale study found.
Do Multivitamins Slow Cognitive Decline?
Subjective cognitive decline (SCD), which is self-reported worsening or more frequent confusion or memory...
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Reflexology – An Ancient Approach to Wellness, Starting With the Feet!
Do you sometimes find yourself rubbing your sore feet? Hey, guess what — you’re onto something! Reflexology...
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Overcoming Artist’s Block Part II – Ensure Your Physical Well-Being
Artist’s block may seem like a mere state of mind. Since creativity is intangible, it's easy to assume...
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Back-to-School Learning Tips
For many of us, September means back-to-school; and with that comes added stress and anxiety. Managing...
Cell phone addiction leads to depression, poor sleep, and becoming a cyberbully, research has discovered
Mobile Phone Addiction Linked to Depression, Cyberbullying, and Poor Sleep
Addiction to mobile phones is thought to be at an all-time high, according to multiple studies and surveys...
Consumers of ultra-processed foods have a significantly higher risk of cancer, new research reveals.
Ultra-processed Foods Associated With Cancer, Early Death
High consumption of ultra-processed foods increases the risk of colorectal cancer in men and heart disease...
Overcoming Artist’s Block: Recover Your Creative Inspiration – Part I
The life of an artist can be like riding a roller coaster. When inspiration strikes, it seems like nothing...
Is Good Posture a Thing of the Past? 10 Reasons It’s Worth Pursuing and How to Achieve It
Good posture used to be a serious issue, stressed both at school and in the home. Although those rigid...
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The Importance of Getting Enough Sleep
Do you find yourself nodding off just within minutes of sitting down? Do you struggle to stay awake during...