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Epsom Salt: A Game-Changer for Health and Household Alike

Epsom salt has been used for centuries as a natural remedy for many common complaints. Composed of essential minerals magnesium and sulfur, Epsom salt supports a range of bodily functions,

Fragrance Can Triple Memory Capacity: UCI Research Findings

A study published last month reveals that exposure to natural fragrances can increase memory capacity by 226%. The study points to a new non-invasive way to deter cognitive decline based
Nurture Your Knees Now for Long-Term Mobility
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Untangle the Ties of Jealousy With Wisdom
Reach Your Full Potential by Connecting With Your Creative Core
Forest Bathing – Accessible Ecotherapy for Mind and Body
Seasonal Eating for May, and the Yin Yang Principles
Ant Invasion? This Natural, No-harm Solution Is Both Practical and Powerful
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Three Meals a Day? Or Is There a Better Way?
Eating is an essential component of our day, often taken as three complete meals. A delicious breakfast...
Changing Minds With Compassion Rather Than Coercion
Changing minds is a delicate issue. While it can easily be done through manipulation for selfish intentions...
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Improve Your Emotional Intelligence to Master Important Social Skills
The importance of understanding emotions became widely recognized in 1995, with the publication of journalist...
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Breaking the Barrier of Frustration – 4 Tips for Learning Difficult Things
Learning is an essential life skill that brings great inner satisfaction. Mastering a new skill or finally...
Get Unstuck Today – Recognize Your Roadblocks and Plow Past Them
Being stuck in a rut is an unpleasant yet common experience. The strong desire to get unstuck coupled...
Reset Your Biological Clock and Become More Productive, More Proactive
The time we go to bed and how much sleep we need is unique to each of us. Our sleep cycle and circadian...
Overspending? How To Get Your Finances Under Control
Managing finances can be a daunting task, especially with a constant flow of money coming in and going...
Give Your Microbiome a Natural Boost
Minute beings accompany us everywhere we go. They inhabit both the surface and the interior of our organism...
Preserving Memory: A 20 Minute Trick to Keep Your Memory Sharp
Memory is essential for learning, connecting with the past, and basically getting through the day. If...