Tags Health Tips

Tag: Health Tips

12 Healthy Breakfast Ideas Because Cereal Is Really ‘Puffed Up Nothing’

I wrote this article for a local magazine recently that was interested in my take on healthy breakfast ideas and I wanted to share it with you in case it’s just what you needed to hear… Why is a healthy breakfast so important? As school reopens, it’s a good time to be reminded of why […]

Life Hacks: 12 Banana Peel Uses

If you are like most people, you normally throw away the banana peel when you are finished eating the banana. Well, think again before your peel ends up in the garbage, as it is useful in many different ways! Household uses Oil and stain remover — rub the peel on stained kitchen utensils. The dirt […]

6 Tips to Live a Healthy Life

Being blessed with good health is critical in enjoying a long, happy, and healthy life. If your body constantly remains weak and is plagued...

12 Health Tips From the Father of Chinese Medicine, Sun Simiao

Sun Simiao (A.D. 581-682), a famous Chinese physician in the Tang Dynasty, passed down 12 health tips. The tips are simple and easy to...

A Tea That Helps Prevent Hair Loss

Hair loss signifies an imbalance in the body and is characterized by five things. 1. Poor mental health The quick pace in the modern world brings...

5 Nutritional Tips When Going Vegan

When you adopt a vegan lifestyle, there is a risk that you might end up suffering from nutritional deficiency. Moving away from meat products...

Quick Tips for Managing Stress

We live in a world steeped in stressors. Work, school, current events, and everything in between subject us to various levels of stress. If...

Pretty, Fragile, and Potent: Flowers of Chinese Medicine

Flowers are one of the most beautiful natural sights. Coming in all sorts of shapes, sizes, and colors, they convey their fragile message to...

Rub These Acupoints While Bathing to Help Lower Blood Pressure and Detoxify

Doctors of Chinese medicine believe that bathing can promote blood circulation, speed up the metabolism, detoxify the body, energize the body, and improve sleep....

Easy Tips to Treat Bad Breath

Bad breath refers to an unpleasant smell from the mouth or nose that can have a devastating effect on one’s social life and psychological...

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