Tag: longevity
Why Dementia Rates Are Rising — and Three Daily Habits That Lower Your Risk
When Taiwan's former president Ma Ying-jeou was reported to be showing signs of cognitive decline, and...
6 Health Habits Older Adults Should Break as Soon as Possible
Many older adults carry habits from earlier decades that made sense at the time but have since become...
Chinese Actress Liu Xiaoqing, 75, Pushes Back on Death Rumors as ‘I Won’t Die’ Becomes Her Defining Line
Photos of Liu Xiaoqing swimming began circulating online this week, not as a promotion, but as proof....
How Napping Keeps the Brain Younger: Research Shows Three Key Health Benefits
In China, there’s a familiar saying: “Skip your noon nap, fall apart by the afternoon.” A study published...
Dandelion Tea Offers Cooling and Detox Benefits — But Some Should Avoid It
Long used in traditional Chinese medicine (TCM), dandelion tea is celebrated for its cooling and detoxifying...
The Caffeine Controversy: Pros and Cons of Coffee Consumption
Drinking coffee is a morning ritual for most adults. Coffee drinkers will tell you that it wakes them...