Tag: meditation

10 Teas to Enhance Meditation (Part 1)
After water, tea, in its many forms and variations, is the most consumed beverage on Earth. Not only is tea physically refreshing, it can also help calm, soothe, stimulate, or focus the mind, depending on...
Lotus flowers are spiritually meaningful, ancient, remarkably beautiful, and it’s surprisingly easy to grow your own.
Love Lotus Flowers? You Can Grow Them at Home
Editor's note: A special thanks to Jen Stark of Happy DIY Home for her tutorial on growing lotus flowers found here, which we learned from when writing this article. Who doesn’t love the lotus? Exquisitely...