Truth, Inspiration, Hope.

Carolina Avendano

Carolina is a journalism student based in Canada who enjoys learning and sharing information about how to lead a meaningful life. She is passionate about traditional culture, handmade crafts, and the connection between humans and nature.
Get Unstuck Today – Recognize Your Roadblocks and Plow Past Them
Being stuck in a rut is an unpleasant yet common experience. The strong desire to get unstuck coupled with the apparent inability to turn things around can numb us and make us forget the limitless...
Reset Your Biological Clock and Become More Productive, More Proactive
The time we go to bed and how much sleep we need is unique to each of us. Our sleep cycle and circadian rhythm is what scientists refer to as our chronotype; yet there are...
Overspending? How To Get Your Finances Under Control
Managing finances can be a daunting task, especially with a constant flow of money coming in and going out. When we do not plan our finances, we are at risk of overspending. We are likely...
DNA-and-food-pixabay
Food and DNA – Are Our Genes Affected by What We Eat?
Food is an essential part of our daily lives. Whether we mindfully enjoy every bite consciously or simply consume our food absentmindedly, this basic activity ensures our body has the energy it needs to function...
Give Your Microbiome a Natural Boost
Minute beings accompany us everywhere we go. They inhabit both the surface and the interior of our organism, and are as numerous as the cells that compose our bodies. They are the microbiome.The microbiome consists...
Exploring Black Holes: Nature’s Most Perplexing Creation
Black holes are regions in the Universe where the forces of gravity are so powerful that anything around it can be pulled in and swallowed up. Exploring black holes can be tricky, as these extremely...
5 Steps To Forgiving – Without an Apology
Feeling wronged can seem unbearable, especially when the pain is caused by someone we truly care about. When this feeling is allowed to fester, it can result in arduous years of resentment and even shorten...
Is the Modern Conservation Mentality Threatening the Environment?
As much as 21 percent of all land on Earth is ecologically intact due to the conservation practices of indigenous people and local communities that inhabit these areas, according to the 2021 report by ICCA,...
The Real Motivation Behind 8 World-Changing Inventions From the US
During our time on Earth, we humans have stimulated growth and industry through various world-changing inventions. Characterized by our curiosity and desire to understand our surroundings, we have discovered resources and developed ways to use...
terahertz-waves-pixabay
Terahertz Waves – Mysterious Radiation of Life
Terahertz waves are the quantum waves that physicists currently know the least about. Located between the microwave and the infrared regions of the electromagnetic spectrum, terahertz waves interact with the human body and other types...
The-Solega-people-Wikimedia-commons
The Solega People: An Indian Tribe That Coexists in Harmony With Tigers
Amidst the dense vegetation of the Biligiriranga Hills in India, surrounded by the most biodiverse flora and fauna, live the Solega people. The formerly semi-nomadic group has been able to coexist with wild animals for...
significance-of-Easter-Wikimedia-commons
The Significance of Easter: An Enduring Hope for Humanity
Easter is one of the most important celebrations in the Christian calendar. The significance of Easter revolves around the Resurrection of Jesus Christ—three days after his crucifixion, death and burial. Celebrated on the first Sunday...