Carolina Avendano

The Benefits of Making Art Daily
Creating art may seem like a daunting task for those who have not been developing artistic skills since childhood. In fact, nobody doubts that some people are naturally better at making art than others. For...
Make Peace With Food and Diets Through Intuitive Eating
The desire to lose weight has become a norm in our Western society. According to a study by the US Department of Health and Human Services, in 2013 -2016 almost half of the US adults...