Carolina Avendano
Carolina is a Canada-based writer and journalist who enjoys learning and sharing information about how to lead a meaningful life. She is passionate about traditional culture, handmade crafts, the connection between humans and nature, and human rights.
Carolina’s Proven Guide to Natural Curl Care
As a South-American, curls have been an inevitable part of my life. Truth be told, embracing my curls has not been easy. I've gone through periods where I would straighten my hair every day, or...
The Four Beauties of Ancient China, and How They Shaped History
In Chinese history, four beauties stand out not only for their exquisite appearance, but also for the significant role they played in the fate of their respective dynasties. Although their physical appearance was remarkable in...
Epsom Salt: A Game-Changer for Health and Household Alike
Epsom salt has been used for centuries as a natural remedy for many common complaints. Composed of essential minerals magnesium and sulfur, Epsom salt supports a range of bodily functions, and offers a number of...
Cormorant Fishing: A Millenary Tradition of Human-Wildlife Collaboration
On the ancient waters of the Lijiang River, surrounded by the enchanting peaks of the Guilin Mountains, a spellbinding scene continues to unfold, although less frequently than before. Veteran fishermen on bamboo boats churn the...
Fragrance Can Triple Memory Capacity: UCI Research Findings
A study published last month reveals that exposure to natural fragrances can increase memory capacity by 226%. The study points to a new non-invasive way to deter cognitive decline based on the long-known connection between...
Returning to the Peach Blossom Spring
Amidst the beauty and serenity of the countryside landscape, surrounded by books, wine, and farming fields, dwelt Tao Yuanming (陶淵明), a famous poet who lived during China’s Six Dynasties era around 1,500 years ago. The...
The Fascinating Process Behind the Beauty of Natural Fibers (Part VI): Fique
Our journey through the world of natural fibers takes us to South America, across the lively fields and picturesque streets of Colombia’s artisan villages. For centuries, the fique plant has been cultivated in the region,...
4 Things to Do in Colorful Milton, Ontario
After enduring all the trials of a seven-day road trip from Alberta to Ontario, we found our destination well worth the effort. My father and I had packed our entire lives into his SUV, and...
How Safe is Silicone? The Pros and Cons of the Popular Plastic Alternative
Living a sustainable life has become a noble aspiration in many households today. Single-use utensils are gradually being replaced by reusable and compostable alternatives that keep waste materials out of the ecosystem that would otherwise...
The ‘Four Gentlemen’ of Chinese Culture
In ancient China, a place where self-cultivation and virtue were considered noble pursuits, four gentlemen served as role models for good character. Embodied by botanical identities, four common plants symbolized virtues like modesty, fortitude, righteousness...
Spinning the Wheel: Experience the Ancient Art of Turning Fiber Into Yarn
“It’s fun to just come up with something so beautiful out of this pile of wool,” said Julie Iannelli, an experienced knitter in Calgary, after attending her first spinning class taught by instructor Caitlin Hamilton....
Bach, Darwin, and the Question of Creation
Johann Sebastian Bach and Charles Darwin were two of the most creative minds of their time. Although they lived in different eras and worked in different fields, both left a lasting legacy for humanity. What...