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Truth, Inspiration, Hope.

MIND & SPIRIT

A Holistic Approach to Histamine Intolerance

Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders, headaches, hives, congestion, and itchy eyes can all be caused by histamine intolerance. Like

Unlocking the Penetrative Power of Incense

For thousands of years, humans have been burning botanicals for sacred ceremonies and other spiritual purposes. Collectively known as incense, this time-worn tradition continues not only within religious settings, it
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The Power of Optimism – The Key to Longevity and Health
How to Find True Love This Valentine’s Day, and Every Day
Radiating Light Through the Darkness – 6 Steps to Becoming a Beacon of Hope and Inspiration
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Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy
The Power of Boredom to Boost Important Life Skills
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The Traditional Tea Ceremony, and Enjoying Its Essence at Home
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You Don’t Need to Travel to Make Every Day an Adventure
While many of us may fantasize about high adventure, and admire those who are daring and bold, various...
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How and Why to Learn a Foreign Language
Spreekt u Nederlands? Parles-tu Français? ¿Hablas Español? 你會說中文嗎？If you understood any of these questions...
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The Traditional Chinese Garden – A Miniature of Nature, in Harmony With Man
The traditional Chinese Garden has a recorded history of over three thousand years. Still treasured today...
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Self-Compassion – To Nurture Empathy, Start With Yourself
Ancient wisdom and spiritual practices from every culture advocate compassion, or the expression of empathy...
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Keeping a Sharp View: 6 Ways to Protect Your Eyesight
While we generally regard modern technology as a good thing that has advanced our civilization, it does...
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Hand-Holding Benefits: 6 Reasons to Hold Hands With Someone Today
People need love and validation. Hand-holding benefits us in that it satisfies this basic need. On top...
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China’s Classic of Poetry : An Ancient Work Advocating Virtue and Morality
The Classic of Poetry (詩經 Shijing) is China's first collection of poems. Initially called "Poetry" or...
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Improve Your Appearance Naturally by Changing Your Mind
Before the age of 40, much of the way a person looks is determined by genetics. But after 40, a person's...
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Water Has Memory That Can Help Us Unlock Mysteries
In recent years, the results of tests on water crystallization conducted in Japan have gained widespread...